虚拟瑜伽,冥想,能量医学,和更多

Sponsored by Chaplain & Spiritual Life in conjunction with bt365体育平台's Well-being Network

See links below for calming breath, energy, and compassion based mind-body-spirit practices with college chaplain and certified mindfulness, meditation, and yoga instructor, Rev. Dr. Catherine Quehl-Engel. Join us here anytime for 5, 10, 20, & 50+ minute practices to help you ground, release stress, strengthen your immune system, and experience peace. Offerings ranged from meditations, gentle yoga, centering prayer, and qigong, to simple daily energy medicine routines working with acupressure points, energy centers and pathways of the body. Included are healing meditations for others, world, and self.  Remember that you can approach the breath and universal life force energy or Spirit in a prayerful, spiritual way, or in a secular way amid your meditation, yoga, and qigong practices.

整个学年转。也CQE报价 单周跌幅,在瑜伽和冥想课程 还有1/4学分课程正念。  “正念,冥想和心理健康”(psy513) 通过心理学系每学期开设。  "Awaken: Yin Yoga, Mindfulness & Peace" (REL513) 是一种新的灵性间当然,她是为推出秋季2020通过它借鉴了佛教,道教,印度教和基督教神秘或沉思的智慧传统宗教部门的发展。有关详细信息,并注册课程,去 自助。   


physics video观看邀请定心祈祷(以上)第一。定心祷告: 静静谈心W /留置存在下,在基督教和其他传统中发现的古老做法。
准备祈祷中心 | 定心祈祷

physics video观看介绍到宇宙(以上)的第一呼吸。气功: Gentle moving meditations which open & balance energy channels of the body. Also strengthen physical, spiritual & mental energy.
宇宙的呼吸:林地声音Moving Yin & Yang Energy Qigong practice | 起重机:简单的太极流 | 热腾腾!奶酪火锅移动冥想 | 介绍到天上人间感人 | 天上人间感人拥有林地的声音 | 下腹部或降低丹田 | 开放的能源途径:春季森林气功(满意) | 对于幸福和内心的平静开放的能源途径

energy medicine image观看头脑清晰,精力刷新(以上)第一。其他能源药: 与穴位,能源途径,和身体的中心工作。益类似气功。
穴位按摩,以帮助你停飞免疫系统刺激穴位 | 镇静的指状保持协议#1 | 镇静的指状保持协议#2